BUSTING THE TOP 5 MYTHS ABOUT IMMUNITY

BUSTING THE TOP 5 MYTHS ABOUT IMMUNITY

Immunity is body’s defense mechanism to resist the virus infections. Our immunity system is complex and influenced by several factors – diet, vitamins and mineral supplements, lifestyle, etc. In this blog, we draw your attention towards the topic of immunity and bust some of its myths prevailing in the society. The Top 5 Myths have been chosen […]

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NATURAL REMEDIES TO COMBAT DEPRESSION

NATURAL REMEDIES TO COMBAT DEPRESSION

Depression can be a serious condition that worsens over time if left unattended. Unlike physical disorders or conditions, symptoms of depression often get overlooked and underestimated by the patients and their care takers. It’s advisable to consult experts to seek professional help for treating it timely and effectively. However, there are ways to reduce the […]

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ARTHRITIS PAIN – CAUSES AND RELIEF

ARTHRITIS PAIN – CAUSES AND RELIEF

Arthritis is a term that describes a range of different conditions that involve pain and inflammation in joints. There are different types of arthritis for which symptoms and treatment vary accordingly, but the most common symptoms are Swelling, Pain, Redness, Stiffness, and reduced range of motion. Osteoarthritis and rheumatoid arthritis are the two most common arthritis […]

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BREAKFAST - AN IMPORTANT MEAL

BREAKFAST – AN IMPORTANT MEAL

Breakfast, as the name goes, is the meal that breaks the overnight fasting period. According to research and survey done, every one out of four skips their breakfast, which makes a sizeable Indian population. Not only in India but people around the world tend to skip their breakfast at least once a week, for example […]

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BURNING FEET: CAUSES, DIAGNOSIS &HOME REMEDIES (GRIERSON-GOPALAN SYNDROME)

BURNING FEET: CAUSES, DIAGNOSIS &HOME REMEDIES (GRIERSON-GOPALAN SYNDROME)

Overview Inflamed or burning feet syndrome (BFS), also known as Grierson-Gopalan Syndrome, is characterized by uncomfortable and painful symptoms that affect the feet. This symptom manifests itself as a burning sensation or tingling sensation in the feet and palm due to several medical conditions, regardless of age. An individual may experience mild to severe symptoms, […]

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WHAT IS VITAMIN C ?

DOES NUTRIENT DEFICIENCY POSE A SPECIAL RISK? IF SO, WHAT AND ON WHOM?

The six essential nutrients that the body requires for proper functioning are carbohydrates, lipids, proteins, water, vitamins, and minerals. Most of these are obtained by the body from suitable food intake. Hence it’s necessary to follow a balanced diet plan with adequate nutrients for energy production, organ building and maintenance, and supporting the different metabolic […]

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WHICH MULTIVITAMIN IS BEST FOR WOMEN IN INDIA ?

CAN I TAKE MULTIVITAMIN TABLET DAILY ?

Yes, you need to supplement your daily diet with a scientifically developed nutritional supplement to ensure that you are not nutrition deficient. We all need to take a nutritional supplement because proper nutrition ensures good health. That is why a nutritional supplement with multivitamin, trace elements, and minerals is recommended to be taken daily by […]

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