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As we are all aware, the word convenience is the buzz word and as such most of us end up taking lots of processed foods. ...

When one sits to study for many hours, you end up feeling exhausted, especially if you are switching between subjects or when you are preparing ...

It is common nowadays to follow a vegetarian or vegan diet since they identify a lot of benefits related to their health as well as ...

Chronic pain is a difficult process that does not leave a person without feelings of helplessness and fatigue throughout the day. For many, the steady ...

In today’s busy society it becomes very difficult to spare some time for exercising and working out. With employment, children, elderly parents, social life and ...

Knee pain is one of the most common complaints in the world at present with millions of people experiencing it. However, the role of physical ...

Arthritis is a daily struggle for so many people and the pains are not just in the joints but all over the body. It has ...

Living a healthy lifestyle does not have to be difficult. In fact, one can modify their daily activities slightly and gradually and see a significant ...

Bone and joint health is crucial to the body’s health and this is even more so especially to the elderly. Skeletal system is one of ...

When babies are being weaned, their immune systems are most vulnerable to the effects of the foods that are fed to them. Some research has ...