Multivitamin supplements have today gained wide acceptance amongst people. This is mainly because of the increased awareness about health and fitness. Easy access to information on healthcare, nutrition, and availability of multivitamin food supplements online has led to an exponential rise in the usage of nutritional supplements.

However, we should know that the nutrition needed for a man is different from that of a woman. Some reputed companies like Medinomics have addressed the issue of gender-specific nutrition by launching Ridomaxx Men; which is one of the best multivitamin and mineral supplements for men as it caters to the nutritional requirements of a man’s body in the most complete manner.

 Gender-specific nutrition is now available and companies are offering separate nutritional formulas that meet the specific nutritional requirements of the male and female bodies. For example, men have more muscle mass as compared to women and men also lose fat faster than females. Nutrients like calcium, vitamins, minerals, and trace elements are needed in a perfect proportion to help men with their muscle health. Compared to Women, men need more calories. Men might need a lesser amount of vitamins and minerals in their nutrition as compared to women. Men are more prone to diseases of the heart, lungs, and nerves as compared to women. So, the nutrition of a man cannot be the same as a woman. The ideal multivitamin food supplement for men should take into account these differences in the body make.

Best multivitamin and mineral supplement for men

The best multivitamin and mineral supplement for men can be the one that has the right micronutrients like Minerals, Vitamins, Trace elements in a scientifically approved proportion. A multivitamin and mineral supplement that contains RDA or recommended dietary allowance (RDA) of micronutrients is the best multivitamin and mineral supplement. RDA gives a guideline on the amount of nutrient intake that is ideal for maintaining good health. Ridomaxx Men offers a perfect blend of nutrients that meets the daily deficiency of multivitamins, minerals, and trace elements. Just one tablet a day gives you B-complex vitamins, vitamin c, and fat-soluble vitamins like A, D, E, and K. It has all the essential minerals and trace elements like calcium, zinc, copper, selenium, chromium, etc.

The comprehensive range of nutrients ensures that every tissue is nourished for optimum function. Having the FSSAI certification boosts confidence in the quality of this product.

Choosing the right multivitamin supplement for men

It is cumbersome to decide on the right multivitamin supplement as there are too many products available online. However, if we follow certain guidelines, we may not go wrong.

  1. Product must be manufactured by a reputed company having a WHO GMP-certified plant.
  2. It must have all necessary multivitamins like the B complex, vitamin C, K, A, D, E, and nutrients like Chromium, Selenium, Iron, Iodine, Copper, Zinc, Manganese, Phosphorous, Calcium should be present.
  3. It should be available in a convenient tablet form.
  4. The product must be Cost-effective.
Ridomaxx Men can be one good choice as it meets all the above-mentioned criteria. It has essential nutrients like vitamins, minerals, and trace elements and is manufactured in an internationally recognized WHO GMP plant. The product also has FSSAI certification which assures you that the product is approved under the food category.

Ridomaxx Men thus qualifies to be the best multivitamin and minerals supplement for men